Home › Food Dex › Candies (M&M MARS 3 MUSKETEERS Truffle Crisp)
USDA FoodData Central · Low protein density1.2 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 63.2 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 538 |
| 1 serving | 31 g | 166.8 |
Candies (M&M MARS 3 MUSKETEERS Truffle Crisp) delivers 1.2 g of protein per 100 calories — see where it ranks →
Candies (M&M MARS 3 MUSKETEERS Truffle Crisp) has 538 calories per 100 grams, which is about 166.8 calories per 1 serving.
Candies (M&M MARS 3 MUSKETEERS Truffle Crisp) has 6.4 g of protein per 100 grams — 1.2 g of protein per 100 calories.
Candies (M&M MARS 3 MUSKETEERS Truffle Crisp) has 63.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Candies (M&M MARS 3 MUSKETEERS Truffle Crisp) is vegan — it contains no animal-derived ingredients.