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Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies) — Nutrition Facts

USDA FoodData Central · Low protein density1.9 g protein per 100 kcal

529
Calories
10.2
Protein g
56.9
Carbs g
29.3
Fat g
Protein 8% · 10.2 g
Carbs 43% · 56.9 g
Fat 50% · 29.3 g

Diet compliance

DietWhy
✗ Keto52.9 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies) · per 100 g
Calories529
Total Fat 29.3 g38% DV
Saturated Fat 18.5 g92% DV
Cholesterol 7 mg2% DV
Sodium 213 mg9% DV
Total Carbs 56.9 g21% DV
Fiber 4 g14% DV
Sugars 47.2 g
Protein 10.2 g20% DV
Vitamin D 0 µg · Calcium 88 mg · Iron 1.1 mg · Potassium 330 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g529
1 serving 1.63 oz singles bag46 g243.3
1 cup203 g1,073.9
1 piece2 g11.6

Protein per calorie

Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies) delivers 1.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies)?

Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies) has 529 calories per 100 grams, which is about 243.3 calories per 1 serving 1.63 oz singles bag.

How much protein is in Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies)?

Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies) has 10.2 g of protein per 100 grams — 1.9 g of protein per 100 calories.

Is Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies) keto-friendly?

Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies) has 52.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies) vegan?

Candies (MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies) is vegetarian but not vegan (contains dairy or eggs).

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