Home › Food Dex › Pie fillings (blueberry, canned)
USDA FoodData Central · Low protein density0.2 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 41.8 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 181 |
| 1 serving | 151 g | 273.3 |
| 1 cup | 262 g | 474.2 |
Pie fillings (blueberry, canned) delivers 0.2 g of protein per 100 calories — see where it ranks →
Pie fillings (blueberry, canned) has 181 calories per 100 grams, which is about 273.3 calories per 1 serving.
Pie fillings (blueberry, canned) has 0.4 g of protein per 100 grams — 0.2 g of protein per 100 calories.
Pie fillings (blueberry, canned) has 41.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Pie fillings (blueberry, canned) is vegan — it contains no animal-derived ingredients.