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Sugars (brown) — Nutrition Facts
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
Protein 0% · 0.1 g
Carbs 100% · 98.1 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 98.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Sugars (brown) · per 100 g
Calories380
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 28 mg1% DV
Total Carbs 98.1 g36% DV
Fiber 0 g0% DV
Sugars 97 g
Protein 0.1 g0% DV
Vitamin D 0 µg · Calcium 83 mg · Iron 0.7 mg · Potassium 133 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 380 |
| 1 tsp unpacked | 3 g | 11.4 |
| 1 cup packed | 220 g | 836 |
| 1 cup unpacked | 145 g | 551 |
| 1 tsp packed | 5 g | 17.5 |
| 1 tsp brownulated | 3 g | 12.2 |
Protein per calorie
Sugars (brown) delivers 0 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Sugars (brown)?
Sugars (brown) has 380 calories per 100 grams, which is about 11.4 calories per 1 tsp unpacked.
How much protein is in Sugars (brown)?
Sugars (brown) has 0.1 g of protein per 100 grams — 0 g of protein per 100 calories.
Is Sugars (brown) keto-friendly?
Sugars (brown) has 98.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sugars (brown) vegan?
Sugars (brown) is vegan — it contains no animal-derived ingredients.
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