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Ice creams (chocolate, light, no sugar added) — Nutrition Facts

USDA FoodData Central · Low protein density2 g protein per 100 kcal

173
Calories
3.5
Protein g
26.8
Carbs g
5.7
Fat g
Protein 8% · 3.5 g
Carbs 62% · 26.8 g
Fat 30% · 5.7 g

Diet compliance

DietWhy
✗ Keto25.9 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Ice creams (chocolate, light, no sugar added) · per 100 g
Calories173
Total Fat 5.7 g7% DV
Saturated Fat 3.6 g18% DV
Cholesterol 16 mg5% DV
Sodium 75 mg3% DV
Total Carbs 26.8 g10% DV
Fiber 0.9 g3% DV
Sugars 5.7 g
Protein 3.5 g7% DV
Vitamin D 0.1 µg · Calcium 121 mg · Iron 0.5 mg · Potassium 196 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g173
1 serving 1/2 cup72 g124.6

Protein per calorie

Ice creams (chocolate, light, no sugar added) delivers 2 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Ice creams (chocolate, light, no sugar added)?

Ice creams (chocolate, light, no sugar added) has 173 calories per 100 grams, which is about 124.6 calories per 1 serving 1/2 cup.

How much protein is in Ice creams (chocolate, light, no sugar added)?

Ice creams (chocolate, light, no sugar added) has 3.5 g of protein per 100 grams — 2 g of protein per 100 calories.

Is Ice creams (chocolate, light, no sugar added) keto-friendly?

Ice creams (chocolate, light, no sugar added) has 25.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Ice creams (chocolate, light, no sugar added) vegan?

Ice creams (chocolate, light, no sugar added) is vegan — it contains no animal-derived ingredients.

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