Home › Food Dex › Chocolate-flavored hazelnut spread
Chocolate-flavored hazelnut spread — Nutrition Facts
USDA FoodData Central · Low protein density1 g protein per 100 kcal
Protein 4% · 5.4 g
Carbs 46% · 62.4 g
Fat 50% · 29.7 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 57 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Chocolate-flavored hazelnut spread · per 100 g
Calories539
Total Fat 29.7 g38% DV
Saturated Fat 28.4 g142% DV
Cholesterol 0 mg0% DV
Sodium 41 mg2% DV
Total Carbs 62.4 g23% DV
Fiber 5.4 g19% DV
Sugars 54.1 g
Protein 5.4 g11% DV
Vitamin D 0 µg · Calcium 108 mg · Iron 4.4 mg · Potassium 407 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 539 |
| 1 serving 2 TBSP | 37 g | 199.4 |
Protein per calorie
Chocolate-flavored hazelnut spread delivers 1 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Chocolate-flavored hazelnut spread?
Chocolate-flavored hazelnut spread has 539 calories per 100 grams, which is about 199.4 calories per 1 serving 2 TBSP.
How much protein is in Chocolate-flavored hazelnut spread?
Chocolate-flavored hazelnut spread has 5.4 g of protein per 100 grams — 1 g of protein per 100 calories.
Is Chocolate-flavored hazelnut spread keto-friendly?
Chocolate-flavored hazelnut spread has 57 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Chocolate-flavored hazelnut spread vegan?
Chocolate-flavored hazelnut spread is vegan — it contains no animal-derived ingredients.
Related in Sweets
Candies (ALMOND JOY Candy Bar)Puddings (tapioca, dry mix)Candies (MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits)Candies (MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies)Frostings (cream cheese-flavor, ready-to-eat)Candies (taffy, prepared-from-recipe)Candies (gum drops, no sugar or low calorie (sorbitol))Jams and preservesFrozen novelties (ice type, pineapple-coconut)Puddings (vanilla, dry mix, regular)Candies (MARS SNACKFOOD US, STARBURST Sour Fruit Chews)Frozen novelties (ice type, pop)