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Frostings (cream cheese-flavor, ready-to-eat) — Nutrition Facts

USDA FoodData Central · Not a protein source0 g protein per 100 kcal

415
Calories
0.1
Protein g
67.3
Carbs g
17.3
Fat g
Protein 0% · 0.1 g
Carbs 63% · 67.3 g
Fat 37% · 17.3 g

Diet compliance

DietWhy
Keto67.3 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Vegancontains animal-derived ingredients
Vegetarianno meat or fish (dairy/eggs OK)
Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Frostings (cream cheese-flavor, ready-to-eat) · per 100 g
Calories415
Total Fat 17.3 g22% DV
Saturated Fat 4.5 g23% DV
Cholesterol 0 mg0% DV
Sodium 191 mg8% DV
Total Carbs 67.3 g24% DV
Fiber 0 g0% DV
Sugars 63.5 g
Protein 0.1 g0% DV
Vitamin D – µg · Calcium 3 mg · Iron 0.2 mg · Potassium 35 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g415
2 tbsp creamy33 g137
2 tbsp whipped24 g99.6

Protein per calorie

Frostings (cream cheese-flavor, ready-to-eat) delivers 0 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Frostings (cream cheese-flavor, ready-to-eat)?

Frostings (cream cheese-flavor, ready-to-eat) has 415 calories per 100 grams, which is about 137 calories per 2 tbsp creamy.

How much protein is in Frostings (cream cheese-flavor, ready-to-eat)?

Frostings (cream cheese-flavor, ready-to-eat) has 0.1 g of protein per 100 grams — 0 g of protein per 100 calories.

Is Frostings (cream cheese-flavor, ready-to-eat) keto-friendly?

Frostings (cream cheese-flavor, ready-to-eat) has 67.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Frostings (cream cheese-flavor, ready-to-eat) vegan?

Frostings (cream cheese-flavor, ready-to-eat) is vegetarian but not vegan (contains dairy or eggs).

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