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Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe) — Nutrition Facts

USDA FoodData Central · Low protein density0.7 g protein per 100 kcal

474
Calories
3.2
Protein g
67.7
Carbs g
21.1
Fat g
Protein 3% · 3.2 g
Carbs 57% · 67.7 g
Fat 40% · 21.1 g

Diet compliance

DietWhy
✗ Keto65.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe) · per 100 g
Calories474
Total Fat 21.1 g27% DV
Saturated Fat 10.4 g52% DV
Cholesterol 23 mg8% DV
Sodium 79 mg3% DV
Total Carbs 67.7 g25% DV
Fiber 2.1 g8% DV
Sugars – g
Protein 3.2 g6% DV
Vitamin D – µg · Calcium 49 mg · Iron 1.1 mg · Potassium 170 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g474
1 oz28 g134.6

Protein per calorie

Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe) delivers 0.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe)?

Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe) has 474 calories per 100 grams, which is about 134.6 calories per 1 oz.

How much protein is in Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe)?

Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe) has 3.2 g of protein per 100 grams — 0.7 g of protein per 100 calories.

Is Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe) keto-friendly?

Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe) has 65.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe) vegan?

Candies (fudge, chocolate marshmallow, with nuts, prepared-by-recipe) is vegan — it contains no animal-derived ingredients.

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