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Rennin (chocolate, dry mix, prepared with 2% milk) — Nutrition Facts

USDA FoodData Central · Low protein density3.8 g protein per 100 kcal

85
Calories
3.2
Protein g
13.5
Carbs g
2.1
Fat g
Protein 15% · 3.2 g
Carbs 63% · 13.5 g
Fat 22% · 2.1 g

Diet compliance

DietWhy
✗ Keto13 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Rennin (chocolate, dry mix, prepared with 2% milk) · per 100 g
Calories85
Total Fat 2.1 g3% DV
Saturated Fat 1.2 g6% DV
Cholesterol 7 mg2% DV
Sodium 52 mg2% DV
Total Carbs 13.5 g5% DV
Fiber 0.5 g2% DV
Sugars – g
Protein 3.2 g6% DV
Vitamin D 0.9 µg · Calcium 126 mg · Iron 0.3 mg · Potassium 182 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g85
0 cup142 g120.7

Protein per calorie

Rennin (chocolate, dry mix, prepared with 2% milk) delivers 3.8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Rennin (chocolate, dry mix, prepared with 2% milk)?

Rennin (chocolate, dry mix, prepared with 2% milk) has 85 calories per 100 grams, which is about 120.7 calories per 0 cup.

How much protein is in Rennin (chocolate, dry mix, prepared with 2% milk)?

Rennin (chocolate, dry mix, prepared with 2% milk) has 3.2 g of protein per 100 grams — 3.8 g of protein per 100 calories.

Is Rennin (chocolate, dry mix, prepared with 2% milk) keto-friendly?

Rennin (chocolate, dry mix, prepared with 2% milk) has 13 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Rennin (chocolate, dry mix, prepared with 2% milk) vegan?

Rennin (chocolate, dry mix, prepared with 2% milk) is vegetarian but not vegan (contains dairy or eggs).

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