Home › Food Dex › Topping (SMUCKER'S MAGIC SHELL)
USDA FoodData Central · Low protein density0.5 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 47.2 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 609 |
| 2 tablespoon | 34 g | 207.1 |
Topping (SMUCKER'S MAGIC SHELL) delivers 0.5 g of protein per 100 calories — see where it ranks →
Topping (SMUCKER'S MAGIC SHELL) has 609 calories per 100 grams, which is about 207.1 calories per 2 tablespoon.
Topping (SMUCKER'S MAGIC SHELL) has 2.9 g of protein per 100 grams — 0.5 g of protein per 100 calories.
Topping (SMUCKER'S MAGIC SHELL) has 47.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Topping (SMUCKER'S MAGIC SHELL) is vegan — it contains no animal-derived ingredients.