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Jellies — Nutrition Facts
USDA FoodData Central · Low protein density0.1 g protein per 100 kcal
Protein 0% · 0.2 g
Carbs 100% · 70 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 69 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Jellies · per 100 g
Calories266
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 30 mg1% DV
Total Carbs 70 g25% DV
Fiber 1 g4% DV
Sugars 51.2 g
Protein 0.2 g0% DV
Vitamin D 0 µg · Calcium 7 mg · Iron 0.2 mg · Potassium 54 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 266 |
| 1 serving 1 tbsp | 21 g | 55.9 |
| 1 packet (0.5 oz) | 14 g | 37.2 |
Protein per calorie
Jellies delivers 0.1 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Jellies?
Jellies has 266 calories per 100 grams, which is about 55.9 calories per 1 serving 1 tbsp.
How much protein is in Jellies?
Jellies has 0.2 g of protein per 100 grams — 0.1 g of protein per 100 calories.
Is Jellies keto-friendly?
Jellies has 69 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Jellies vegan?
Jellies is vegan — it contains no animal-derived ingredients.
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