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Candies (REESE'S BITES) — Nutrition Facts
USDA FoodData Central · Low protein density2.2 g protein per 100 kcal
Protein 8% · 11.3 g
Carbs 41% · 55.2 g
Fat 50% · 29.9 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 52.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Candies (REESE'S BITES) · per 100 g
Calories521
Total Fat 29.9 g38% DV
Saturated Fat 18 g90% DV
Cholesterol 7 mg2% DV
Sodium 179 mg8% DV
Total Carbs 55.2 g20% DV
Fiber 3.1 g11% DV
Sugars 48 g
Protein 11.3 g23% DV
Vitamin D – µg · Calcium 112 mg · Iron 0.9 mg · Potassium 382 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 521 |
| 16 pieces | 39 g | 203.2 |
Protein per calorie
Candies (REESE'S BITES) delivers 2.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Candies (REESE'S BITES)?
Candies (REESE'S BITES) has 521 calories per 100 grams, which is about 203.2 calories per 16 pieces.
How much protein is in Candies (REESE'S BITES)?
Candies (REESE'S BITES) has 11.3 g of protein per 100 grams — 2.2 g of protein per 100 calories.
Is Candies (REESE'S BITES) keto-friendly?
Candies (REESE'S BITES) has 52.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Candies (REESE'S BITES) vegan?
Candies (REESE'S BITES) is vegan — it contains no animal-derived ingredients.
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