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Rennin (chocolate, dry mix, prepared with whole milk) — Nutrition Facts

USDA FoodData Central · Low protein density3.3 g protein per 100 kcal

96
Calories
3.2
Protein g
13.3
Carbs g
3.3
Fat g
Protein 13% · 3.2 g
Carbs 55% · 13.3 g
Fat 31% · 3.3 g

Diet compliance

DietWhy
✗ Keto12.8 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Rennin (chocolate, dry mix, prepared with whole milk) · per 100 g
Calories96
Total Fat 3.3 g4% DV
Saturated Fat 2 g10% DV
Cholesterol 12 mg4% DV
Sodium 51 mg2% DV
Total Carbs 13.3 g5% DV
Fiber 0.5 g2% DV
Sugars – g
Protein 3.2 g6% DV
Vitamin D 0.9 µg · Calcium 124 mg · Iron 0.3 mg · Potassium 179 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g96
0 cup142 g136.3

Protein per calorie

Rennin (chocolate, dry mix, prepared with whole milk) delivers 3.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Rennin (chocolate, dry mix, prepared with whole milk)?

Rennin (chocolate, dry mix, prepared with whole milk) has 96 calories per 100 grams, which is about 136.3 calories per 0 cup.

How much protein is in Rennin (chocolate, dry mix, prepared with whole milk)?

Rennin (chocolate, dry mix, prepared with whole milk) has 3.2 g of protein per 100 grams — 3.3 g of protein per 100 calories.

Is Rennin (chocolate, dry mix, prepared with whole milk) keto-friendly?

Rennin (chocolate, dry mix, prepared with whole milk) has 12.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Rennin (chocolate, dry mix, prepared with whole milk) vegan?

Rennin (chocolate, dry mix, prepared with whole milk) is vegetarian but not vegan (contains dairy or eggs).

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