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Ice creams (strawberry) — Nutrition Facts
USDA FoodData Central · Low protein density1.7 g protein per 100 kcal
Protein 6% · 3.2 g
Carbs 56% · 27.6 g
Fat 38% · 8.4 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 26.7 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Ice creams (strawberry) · per 100 g
Calories192
Total Fat 8.4 g11% DV
Saturated Fat 5.2 g26% DV
Cholesterol 29 mg10% DV
Sodium 60 mg3% DV
Total Carbs 27.6 g10% DV
Fiber 0.9 g3% DV
Sugars – g
Protein 3.2 g6% DV
Vitamin D – µg · Calcium 120 mg · Iron 0.2 mg · Potassium 188 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 192 |
| 1 individual (3.5 fl oz) | 58 g | 111.4 |
| 0.5 cup (4 fl oz) | 66 g | 126.7 |
Protein per calorie
Ice creams (strawberry) delivers 1.7 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Ice creams (strawberry)?
Ice creams (strawberry) has 192 calories per 100 grams, which is about 111.4 calories per 1 individual (3.5 fl oz).
How much protein is in Ice creams (strawberry)?
Ice creams (strawberry) has 3.2 g of protein per 100 grams — 1.7 g of protein per 100 calories.
Is Ice creams (strawberry) keto-friendly?
Ice creams (strawberry) has 26.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Ice creams (strawberry) vegan?
Ice creams (strawberry) is vegan — it contains no animal-derived ingredients.
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