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Frankfurter (meatless) — Nutrition Facts
USDA FoodData Central · Decent protein density8.4 g protein per 100 kcal
Protein 34% · 19.6 g
Carbs 13% · 7.7 g
Fat 53% · 13.7 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 3.8 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Frankfurter (meatless) · per 100 g
Calories233
Total Fat 13.7 g18% DV
Saturated Fat 1.7 g8% DV
Cholesterol 0 mg0% DV
Sodium 471 mg20% DV
Total Carbs 7.7 g3% DV
Fiber 3.9 g14% DV
Sugars 0 g
Protein 19.6 g39% DV
Vitamin D 0 µg · Calcium 33 mg · Iron 1.4 mg · Potassium 98 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 233 |
| 1 cup, sliced | 140 g | 326.2 |
| 1 frankfurter | 70 g | 163.1 |
Protein per calorie
Frankfurter (meatless) delivers 8.4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Frankfurter (meatless)?
Frankfurter (meatless) has 233 calories per 100 grams, which is about 326.2 calories per 1 cup, sliced.
How much protein is in Frankfurter (meatless)?
Frankfurter (meatless) has 19.6 g of protein per 100 grams — 8.4 g of protein per 100 calories.
Is Frankfurter (meatless) keto-friendly?
Frankfurter (meatless) has 3.8 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Frankfurter (meatless) vegan?
Frankfurter (meatless) is not vegan (contains animal-derived ingredients).
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