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Desserts (rennin, chocolate, dry mix) — Nutrition Facts
USDA FoodData Central · Low protein density0.7 g protein per 100 kcal
Protein 2% · 2.4 g
Carbs 90% · 91.5 g
Fat 7% · 3.3 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 86.4 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Desserts (rennin, chocolate, dry mix) · per 100 g
Calories363
Total Fat 3.3 g4% DV
Saturated Fat 1.9 g10% DV
Cholesterol 0 mg0% DV
Sodium 187 mg8% DV
Total Carbs 91.5 g33% DV
Fiber 5.1 g18% DV
Sugars – g
Protein 2.4 g5% DV
Vitamin D – µg · Calcium 166 mg · Iron 2.6 mg · Potassium 430 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 363 |
| 1 tbsp | 9 g | 32.7 |
| 1 package (2 oz) | 57 g | 206.9 |
Protein per calorie
Desserts (rennin, chocolate, dry mix) delivers 0.7 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Desserts (rennin, chocolate, dry mix)?
Desserts (rennin, chocolate, dry mix) has 363 calories per 100 grams, which is about 32.7 calories per 1 tbsp.
How much protein is in Desserts (rennin, chocolate, dry mix)?
Desserts (rennin, chocolate, dry mix) has 2.4 g of protein per 100 grams — 0.7 g of protein per 100 calories.
Is Desserts (rennin, chocolate, dry mix) keto-friendly?
Desserts (rennin, chocolate, dry mix) has 86.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Desserts (rennin, chocolate, dry mix) vegan?
Desserts (rennin, chocolate, dry mix) is vegan — it contains no animal-derived ingredients.
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