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Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa) — Nutrition Facts

USDA FoodData Central · Low protein density4.9 g protein per 100 kcal

410
Calories
20
Protein g
60
Carbs g
10
Fat g
Protein 20% · 20 g
Carbs 59% · 60 g
Fat 22% · 10 g

Diet compliance

DietWhy
✗ Keto40 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa) · per 100 g
Calories410
Total Fat 10 g13% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 0 mg0% DV
Total Carbs 60 g22% DV
Fiber 20 g71% DV
Sugars 0 g
Protein 20 g40% DV
Vitamin D – µg · Calcium 0 mg · Iron 36 mg · Potassium – mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g410
1 tbsp5 g20.5

Protein per calorie

Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa) delivers 4.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa)?

Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa) has 410 calories per 100 grams, which is about 20.5 calories per 1 tbsp.

How much protein is in Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa)?

Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa) has 20 g of protein per 100 grams — 4.9 g of protein per 100 calories.

Is Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa) keto-friendly?

Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa) has 40 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa) vegan?

Cocoa (dry powder, unsweetened, HERSHEY'S European Style Cocoa) is vegan — it contains no animal-derived ingredients.

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