How many calories are in Flan (caramel custard, dry mix, prepared with 2% milk)?
Flan (caramel custard, dry mix, prepared with 2% milk) has 103 calories per 100 grams, which is about 145.2 calories per 0 cup.
How much protein is in Flan (caramel custard, dry mix, prepared with 2% milk)?
Flan (caramel custard, dry mix, prepared with 2% milk) has 3 g of protein per 100 grams — 2.9 g of protein per 100 calories.
Is Flan (caramel custard, dry mix, prepared with 2% milk) keto-friendly?
Flan (caramel custard, dry mix, prepared with 2% milk) has 18.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Flan (caramel custard, dry mix, prepared with 2% milk) vegan?
Flan (caramel custard, dry mix, prepared with 2% milk) is vegetarian but not vegan (contains dairy or eggs).