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Crustaceans (crab, alaska king, imitation, made from surimi) — Nutrition Facts

USDA FoodData Central · Decent protein density8 g protein per 100 kcal

95
Calories
7.6
Protein g
15
Carbs g
0.5
Fat g
Protein 32% · 7.6 g
Carbs 63% · 15 g
Fat 4% · 0.5 g

Diet compliance

DietWhy
✗ Keto14.5 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Crustaceans (crab, alaska king, imitation, made from surimi) · per 100 g
Calories95
Total Fat 0.5 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 20 mg7% DV
Sodium 529 mg23% DV
Total Carbs 15 g5% DV
Fiber 0.5 g2% DV
Sugars 6.3 g
Protein 7.6 g15% DV
Vitamin D 0 µg · Calcium 13 mg · Iron 0.4 mg · Potassium 90 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g95
3 oz85 g80.8

Protein per calorie

Crustaceans (crab, alaska king, imitation, made from surimi) delivers 8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Crustaceans (crab, alaska king, imitation, made from surimi)?

Crustaceans (crab, alaska king, imitation, made from surimi) has 95 calories per 100 grams, which is about 80.8 calories per 3 oz.

How much protein is in Crustaceans (crab, alaska king, imitation, made from surimi)?

Crustaceans (crab, alaska king, imitation, made from surimi) has 7.6 g of protein per 100 grams — 8 g of protein per 100 calories.

Is Crustaceans (crab, alaska king, imitation, made from surimi) keto-friendly?

Crustaceans (crab, alaska king, imitation, made from surimi) has 14.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Crustaceans (crab, alaska king, imitation, made from surimi) vegan?

Crustaceans (crab, alaska king, imitation, made from surimi) is not vegan (contains animal-derived ingredients).

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