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Chicken (canned, no broth) — Nutrition Facts

Q: How many calories are in Chicken (canned, no broth)?

Chicken (canned, no broth) has 185 calories per 100 grams , which is about 157.3 calories per 3 oz.

Q: How much protein is in Chicken (canned, no broth)?

Chicken (canned, no broth) has 25.3 g of protein per 100 grams — 13.7 g of protein per 100 calories.

Q: Is Chicken (canned, no broth) keto-friendly?

Chicken (canned, no broth) has 0.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Chicken (canned, no broth) vegan?

Chicken (canned, no broth) is not vegan (contains animal-derived ingredients).

USDA FoodData Central · Great — top 25% for protein density13.7 g protein per 100 kcal

185

Calories

25.3

Protein g

0.9

Carbs g

8.1

Fat g

Protein 57% · 25.3 g
Carbs 2% · 0.9 g
Fat 41% · 8.1 g

Diet compliance

Diet	Why
✓ Keto	0.9 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivore	animal-derived (meat or fish)
✗ Vegan	contains animal-derived ingredients
✗ Vegetarian	contains meat or fish
✓ Whole30	no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts

Chicken (canned, no broth) · per 100 g

Calories185

Total Fat 8.1 g10% DV

Saturated Fat 2.3 g11% DV

Cholesterol 50 mg17% DV

Sodium 482 mg21% DV

Total Carbs 0.9 g0% DV

Fiber 0 g0% DV

Sugars 0 g

Protein 25.3 g51% DV

Vitamin D 0.1 µg · Calcium 14 mg · Iron 1.3 mg · Potassium 153 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	185
3 oz	85 g	157.3
1 cup	205 g	379.3
1 can (5 oz) yields	125 g	231.3

Protein per calorie

Chicken (canned, no broth) delivers 13.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (canned, no broth)?

Chicken (canned, no broth) has 185 calories per 100 grams, which is about 157.3 calories per 3 oz.

How much protein is in Chicken (canned, no broth)?

Chicken (canned, no broth) has 25.3 g of protein per 100 grams — 13.7 g of protein per 100 calories.

Is Chicken (canned, no broth) keto-friendly?

Chicken (canned, no broth) has 0.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (canned, no broth) vegan?

Chicken (canned, no broth) is not vegan (contains animal-derived ingredients).

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