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Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter) — Nutrition Facts

USDA FoodData Central · Decent protein density8.2 g protein per 100 kcal

268
Calories
22
Protein g
8.3
Carbs g
15.8
Fat g
Protein 33% · 22 g
Carbs 13% · 8.3 g
Fat 54% · 15.8 g

Diet compliance

DietWhy
✗ Keto8 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter) · per 100 g
Calories268
Total Fat 15.8 g20% DV
Saturated Fat 4.1 g21% DV
Cholesterol 86 mg29% DV
Sodium 269 mg12% DV
Total Carbs 8.3 g3% DV
Fiber 0.3 g1% DV
Sugars – g
Protein 22 g44% DV
Vitamin D – µg · Calcium 17 mg · Iron 1.4 mg · Potassium 186 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g268
1 unit (yield from 1 lb ready-to-cook chicken)43 g115.2
1 drumstick, bone removed72 g193

Protein per calorie

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter) delivers 8.2 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter)?

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter) has 268 calories per 100 grams, which is about 115.2 calories per 1 unit (yield from 1 lb ready-to-cook chicken).

How much protein is in Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter)?

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter) has 22 g of protein per 100 grams — 8.2 g of protein per 100 calories.

Is Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter) keto-friendly?

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter) has 8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter) vegan?

Chicken (broilers or fryers, drumstick, meat and skin, cooked, fried, batter) is not vegan (contains animal-derived ingredients).

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