Home › Food Dex › Beans (adzuki, mature seeds, canned, sweetened)

Beans (adzuki, mature seeds, canned, sweetened) — Nutrition Facts

USDA FoodData Central · Low protein density1.6 g protein per 100 kcal

237
Calories
3.8
Protein g
55
Carbs g
0
Fat g
Protein 6% · 3.8 g
Carbs 93% · 55 g
Fat 0% · 0 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Beans (adzuki, mature seeds, canned, sweetened) · per 100 g
Calories237
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 218 mg9% DV
Total Carbs 55 g20% DV
Fiber – gNaN% DV
Sugars – g
Protein 3.8 g8% DV
Vitamin D 0 µg · Calcium 22 mg · Iron 1.1 mg · Potassium 119 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g237
1 cup296 g701.5

Protein per calorie

Beans (adzuki, mature seeds, canned, sweetened) delivers 1.6 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Beans (adzuki, mature seeds, canned, sweetened)?

Beans (adzuki, mature seeds, canned, sweetened) has 237 calories per 100 grams, which is about 701.5 calories per 1 cup.

How much protein is in Beans (adzuki, mature seeds, canned, sweetened)?

Beans (adzuki, mature seeds, canned, sweetened) has 3.8 g of protein per 100 grams — 1.6 g of protein per 100 calories.

Is Beans (adzuki, mature seeds, canned, sweetened) keto-friendly?

Beans (adzuki, mature seeds, canned, sweetened) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Beans (adzuki, mature seeds, canned, sweetened) vegan?

Beans (adzuki, mature seeds, canned, sweetened) is vegan — it contains no animal-derived ingredients.

Related in Beans & Legumes

Cowpeas (common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt)Lentils (mature seeds, cooked, boiled, without salt)Tofu (soft, prepared with calcium sulfate and magnesium chloride (nigari))Soy flour (full-fat, roasted)Chicken (meatless)Lentils (raw)Soybeans (mature seeds, roasted, no salt added)Vitasoy USA (Organic Nasoya Firm Tofu)Beans (kidney, california red, mature seeds, cooked, boiled, without salt)Beans (white, mature seeds, raw)MORI-NU (Tofu, silken, firm)Lupins (mature seeds, cooked, boiled, without salt)