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Bacon (meatless) — Nutrition Facts
USDA FoodData Central · Low protein density3.8 g protein per 100 kcal
Protein 14% · 11.7 g
Carbs 6% · 5.3 g
Fat 80% · 29.5 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 2.7 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Bacon (meatless) · per 100 g
Calories309
Total Fat 29.5 g38% DV
Saturated Fat 4.6 g23% DV
Cholesterol 0 mg0% DV
Sodium 1,465 mg64% DV
Total Carbs 5.3 g2% DV
Fiber 2.6 g9% DV
Sugars 0 g
Protein 11.7 g23% DV
Vitamin D 0 µg · Calcium 23 mg · Iron 2.4 mg · Potassium 170 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 309 |
| 1 cup | 144 g | 445 |
| 1 oz cooked, yield | 16 g | 49.4 |
| 1 strip | 5 g | 15.5 |
Protein per calorie
Bacon (meatless) delivers 3.8 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Bacon (meatless)?
Bacon (meatless) has 309 calories per 100 grams, which is about 445 calories per 1 cup.
How much protein is in Bacon (meatless)?
Bacon (meatless) has 11.7 g of protein per 100 grams — 3.8 g of protein per 100 calories.
Is Bacon (meatless) keto-friendly?
Bacon (meatless) has 2.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Bacon (meatless) vegan?
Bacon (meatless) is not vegan (contains animal-derived ingredients).
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