How many calories are in Waxgourd ((chinese preserving melon), cooked, boiled, drained, with salt)?
Waxgourd ((chinese preserving melon), cooked, boiled, drained, with salt) has 11 calories per 100 grams, which is about 19.3 calories per 1 cup, cubes.
How much protein is in Waxgourd ((chinese preserving melon), cooked, boiled, drained, with salt)?
Waxgourd ((chinese preserving melon), cooked, boiled, drained, with salt) has 0.4 g of protein per 100 grams — 3.6 g of protein per 100 calories.
Is Waxgourd ((chinese preserving melon), cooked, boiled, drained, with salt) keto-friendly?
Waxgourd ((chinese preserving melon), cooked, boiled, drained, with salt) has 1.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Waxgourd ((chinese preserving melon), cooked, boiled, drained, with salt) vegan?
Waxgourd ((chinese preserving melon), cooked, boiled, drained, with salt) is vegan — it contains no animal-derived ingredients.