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Vermicelli (made from soy) — Nutrition Facts
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
Protein 0% · 0.1 g
Carbs 100% · 82.3 g
Fat 0% · 0.1 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 78.4 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Vermicelli (made from soy) · per 100 g
Calories331
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 4 mg0% DV
Total Carbs 82.3 g30% DV
Fiber 3.9 g14% DV
Sugars 17.4 g
Protein 0.1 g0% DV
Vitamin D 0 µg · Calcium 55 mg · Iron 1.8 mg · Potassium 3 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 331 |
| 1 cup | 140 g | 463.4 |
Protein per calorie
Vermicelli (made from soy) delivers 0 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Vermicelli (made from soy)?
Vermicelli (made from soy) has 331 calories per 100 grams, which is about 463.4 calories per 1 cup.
How much protein is in Vermicelli (made from soy)?
Vermicelli (made from soy) has 0.1 g of protein per 100 grams — 0 g of protein per 100 calories.
Is Vermicelli (made from soy) keto-friendly?
Vermicelli (made from soy) has 78.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Vermicelli (made from soy) vegan?
Vermicelli (made from soy) is vegan — it contains no animal-derived ingredients.
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