How many calories are in Turnip greens (frozen, cooked, boiled, drained, without salt)?
Turnip greens (frozen, cooked, boiled, drained, without salt) has 29 calories per 100 grams, which is about 47.6 calories per 1 cup.
How much protein is in Turnip greens (frozen, cooked, boiled, drained, without salt)?
Turnip greens (frozen, cooked, boiled, drained, without salt) has 3.4 g of protein per 100 grams — 11.6 g of protein per 100 calories.
Is Turnip greens (frozen, cooked, boiled, drained, without salt) keto-friendly?
Turnip greens (frozen, cooked, boiled, drained, without salt) has 1.6 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Turnip greens (frozen, cooked, boiled, drained, without salt) vegan?
Turnip greens (frozen, cooked, boiled, drained, without salt) is vegan — it contains no animal-derived ingredients.