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Tomato products (canned, sauce, with herbs and cheese) — Nutrition Facts

USDA FoodData Central · Low protein density3.6 g protein per 100 kcal

59
Calories
2.1
Protein g
10.2
Carbs g
1.9
Fat g
Protein 13% · 2.1 g
Carbs 61% · 10.2 g
Fat 26% · 1.9 g

Diet compliance

DietWhy
✗ Keto8 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Tomato products (canned, sauce, with herbs and cheese) · per 100 g
Calories59
Total Fat 1.9 g2% DV
Saturated Fat 0.6 g3% DV
Cholesterol 3 mg1% DV
Sodium 543 mg24% DV
Total Carbs 10.2 g4% DV
Fiber 2.2 g8% DV
Sugars – g
Protein 2.1 g4% DV
Vitamin D 0 µg · Calcium 37 mg · Iron 0.9 mg · Potassium 356 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g59
0.5 cup122 g72
1 can, 15 oz (303 x 406)425 g250.8

Protein per calorie

Tomato products (canned, sauce, with herbs and cheese) delivers 3.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Tomato products (canned, sauce, with herbs and cheese)?

Tomato products (canned, sauce, with herbs and cheese) has 59 calories per 100 grams, which is about 72 calories per 0.5 cup.

How much protein is in Tomato products (canned, sauce, with herbs and cheese)?

Tomato products (canned, sauce, with herbs and cheese) has 2.1 g of protein per 100 grams — 3.6 g of protein per 100 calories.

Is Tomato products (canned, sauce, with herbs and cheese) keto-friendly?

Tomato products (canned, sauce, with herbs and cheese) has 8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Tomato products (canned, sauce, with herbs and cheese) vegan?

Tomato products (canned, sauce, with herbs and cheese) is vegetarian but not vegan (contains dairy or eggs).

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