Home › Food Dex › Sugars (powdered)
Sugars (powdered) — Nutrition Facts
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
Protein 0% · 0 g
Carbs 100% · 99.8 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 99.8 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Sugars (powdered) · per 100 g
Calories389
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 2 mg0% DV
Total Carbs 99.8 g36% DV
Fiber 0 g0% DV
Sugars 97.8 g
Protein 0 g0% DV
Vitamin D 0 µg · Calcium 1 mg · Iron 0.1 mg · Potassium 2 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 389 |
| 1 cup unsifted | 120 g | 466.8 |
| 1 cup sifted | 100 g | 389 |
| 1 tbsp unsifted | 8 g | 31.1 |
| 1 tsp | 3 g | 9.7 |
Protein per calorie
Sugars (powdered) delivers 0 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Sugars (powdered)?
Sugars (powdered) has 389 calories per 100 grams, which is about 466.8 calories per 1 cup unsifted.
How much protein is in Sugars (powdered)?
Sugars (powdered) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.
Is Sugars (powdered) keto-friendly?
Sugars (powdered) has 99.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sugars (powdered) vegan?
Sugars (powdered) is vegan — it contains no animal-derived ingredients.
Related in Sweets
Chewing gum (sugarless)Sweetener (syrup, agave)Pectin (unsweetened, dry mix)Candies (gumdrops, starch jelly pieces)Candies (MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits)Frostings (vanilla, creamy, dry mix)Marmalade (orange)Candies (MARS SNACKFOOD US, M&M's Milk Chocolate Candies)Frozen novelties (ice type, sugar free, orange, cherry, and grape POPSICLE pops)Sweeteners (tabletop, aspartame, EQUAL, packets)Frozen yogurts (flavors other than chocolate)Candies (MARS SNACKFOOD US, TWIX Caramel Cookie Bars)