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Sugars (powdered) — Nutrition Facts
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
Protein 0% · 0 g
Carbs 100% · 99.8 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 99.8 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Sugars (powdered) · per 100 g
Calories389
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 2 mg0% DV
Total Carbs 99.8 g36% DV
Fiber 0 g0% DV
Sugars 97.8 g
Protein 0 g0% DV
Vitamin D 0 µg · Calcium 1 mg · Iron 0.1 mg · Potassium 2 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 389 |
| 1 cup unsifted | 120 g | 466.8 |
| 1 cup sifted | 100 g | 389 |
| 1 tbsp unsifted | 8 g | 31.1 |
| 1 tsp | 3 g | 9.7 |
Protein per calorie
Sugars (powdered) delivers 0 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Sugars (powdered)?
Sugars (powdered) has 389 calories per 100 grams, which is about 466.8 calories per 1 cup unsifted.
How much protein is in Sugars (powdered)?
Sugars (powdered) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.
Is Sugars (powdered) keto-friendly?
Sugars (powdered) has 99.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sugars (powdered) vegan?
Sugars (powdered) is vegan — it contains no animal-derived ingredients.
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