Home › Food Dex › Pectin (unsweetened, dry mix)
USDA FoodData Central · Low protein density0.1 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 81.8 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 325 |
| 1 package (1.75 oz) | 50 g | 162.5 |
Pectin (unsweetened, dry mix) delivers 0.1 g of protein per 100 calories — see where it ranks →
Pectin (unsweetened, dry mix) has 325 calories per 100 grams, which is about 162.5 calories per 1 package (1.75 oz).
Pectin (unsweetened, dry mix) has 0.3 g of protein per 100 grams — 0.1 g of protein per 100 calories.
Pectin (unsweetened, dry mix) has 81.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Pectin (unsweetened, dry mix) is vegan — it contains no animal-derived ingredients.