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Sweetener (syrup, agave) — Nutrition Facts
USDA FoodData Central · Not a protein source0 g protein per 100 kcal
Protein 0% · 0.1 g
Carbs 99% · 76.4 g
Fat 1% · 0.5 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 76.2 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Sweetener (syrup, agave) · per 100 g
Calories310
Total Fat 0.5 g1% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 4 mg0% DV
Total Carbs 76.4 g28% DV
Fiber 0.2 g1% DV
Sugars 68 g
Protein 0.1 g0% DV
Vitamin D 0 µg · Calcium 1 mg · Iron 0.1 mg · Potassium 4 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 310 |
| 1 tsp | 7 g | 21.4 |
| 0.25 cup | 55 g | 170.5 |
Protein per calorie
Sweetener (syrup, agave) delivers 0 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Sweetener (syrup, agave)?
Sweetener (syrup, agave) has 310 calories per 100 grams, which is about 21.4 calories per 1 tsp.
How much protein is in Sweetener (syrup, agave)?
Sweetener (syrup, agave) has 0.1 g of protein per 100 grams — 0 g of protein per 100 calories.
Is Sweetener (syrup, agave) keto-friendly?
Sweetener (syrup, agave) has 76.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sweetener (syrup, agave) vegan?
Sweetener (syrup, agave) is vegan — it contains no animal-derived ingredients.
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