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Soup (cream of chicken, dry, mix, prepared with water) — Nutrition Facts

USDA FoodData Central · Low protein density1.7 g protein per 100 kcal

41
Calories
0.7
Protein g
5.1
Carbs g
2
Fat g
Protein 7% · 0.7 g
Carbs 49% · 5.1 g
Fat 44% · 2 g

Diet compliance

DietWhy
✓ Keto5 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (cream of chicken, dry, mix, prepared with water) · per 100 g
Calories41
Total Fat 2 g3% DV
Saturated Fat 1.3 g7% DV
Cholesterol 1 mg0% DV
Sodium 454 mg20% DV
Total Carbs 5.1 g2% DV
Fiber 0.1 g0% DV
Sugars 1.6 g
Protein 0.7 g1% DV
Vitamin D 0 µg · Calcium 29 mg · Iron 0.1 mg · Potassium 82 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g41
1 cup 8 fl oz261 g107
1 fl oz33 g13.4

Protein per calorie

Soup (cream of chicken, dry, mix, prepared with water) delivers 1.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (cream of chicken, dry, mix, prepared with water)?

Soup (cream of chicken, dry, mix, prepared with water) has 41 calories per 100 grams, which is about 107 calories per 1 cup 8 fl oz.

How much protein is in Soup (cream of chicken, dry, mix, prepared with water)?

Soup (cream of chicken, dry, mix, prepared with water) has 0.7 g of protein per 100 grams — 1.7 g of protein per 100 calories.

Is Soup (cream of chicken, dry, mix, prepared with water) keto-friendly?

Soup (cream of chicken, dry, mix, prepared with water) has 5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (cream of chicken, dry, mix, prepared with water) vegan?

Soup (cream of chicken, dry, mix, prepared with water) is not vegan (contains animal-derived ingredients).

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