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Sauce (chili, peppers, hot, immature green, canned) — Nutrition Facts

USDA FoodData Central · Low protein density3.5 g protein per 100 kcal

20
Calories
0.7
Protein g
5
Carbs g
0.1
Fat g
Protein 12% · 0.7 g
Carbs 84% · 5 g
Fat 4% · 0.1 g

Diet compliance

DietWhy
✓ Keto3.1 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Sauce (chili, peppers, hot, immature green, canned) · per 100 g
Calories20
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 25 mg1% DV
Total Carbs 5 g2% DV
Fiber 1.9 g7% DV
Sugars 2.6 g
Protein 0.7 g1% DV
Vitamin D 0 µg · Calcium 5 mg · Iron 0.4 mg · Potassium 564 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g20
1 tbsp15 g3
1 cup245 g49

Protein per calorie

Sauce (chili, peppers, hot, immature green, canned) delivers 3.5 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Sauce (chili, peppers, hot, immature green, canned)?

Sauce (chili, peppers, hot, immature green, canned) has 20 calories per 100 grams, which is about 3 calories per 1 tbsp.

How much protein is in Sauce (chili, peppers, hot, immature green, canned)?

Sauce (chili, peppers, hot, immature green, canned) has 0.7 g of protein per 100 grams — 3.5 g of protein per 100 calories.

Is Sauce (chili, peppers, hot, immature green, canned) keto-friendly?

Sauce (chili, peppers, hot, immature green, canned) has 3.1 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sauce (chili, peppers, hot, immature green, canned) vegan?

Sauce (chili, peppers, hot, immature green, canned) is vegan — it contains no animal-derived ingredients.

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