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Orange juice (chilled, includes from concentrate) — Nutrition Facts

USDA FoodData Central · Low protein density1.4 g protein per 100 kcal

49
Calories
0.7
Protein g
11.5
Carbs g
0.1
Fat g
Protein 5% · 0.7 g
Carbs 92% · 11.5 g
Fat 2% · 0.1 g

Diet compliance

DietWhy
✗ Keto11.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Orange juice (chilled, includes from concentrate) · per 100 g
Calories49
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 2 mg0% DV
Total Carbs 11.5 g4% DV
Fiber 0.3 g1% DV
Sugars 8.3 g
Protein 0.7 g1% DV
Vitamin D 0 µg · Calcium 11 mg · Iron 0.1 mg · Potassium 178 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g49
1 cup249 g122
1 fl oz31 g15.2

Protein per calorie

Orange juice (chilled, includes from concentrate) delivers 1.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Orange juice (chilled, includes from concentrate)?

Orange juice (chilled, includes from concentrate) has 49 calories per 100 grams, which is about 122 calories per 1 cup.

How much protein is in Orange juice (chilled, includes from concentrate)?

Orange juice (chilled, includes from concentrate) has 0.7 g of protein per 100 grams — 1.4 g of protein per 100 calories.

Is Orange juice (chilled, includes from concentrate) keto-friendly?

Orange juice (chilled, includes from concentrate) has 11.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Orange juice (chilled, includes from concentrate) vegan?

Orange juice (chilled, includes from concentrate) is vegan — it contains no animal-derived ingredients.

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