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Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid) — Nutrition Facts

USDA FoodData Central · Low protein density0.7 g protein per 100 kcal

53
Calories
0.4
Protein g
12.9
Carbs g
0.1
Fat g
Protein 3% · 0.4 g
Carbs 95% · 12.9 g
Fat 2% · 0.1 g

Diet compliance

DietWhy
✗ Keto12.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid) · per 100 g
Calories53
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 2 mg0% DV
Total Carbs 12.9 g5% DV
Fiber 0.2 g1% DV
Sugars 10 g
Protein 0.4 g1% DV
Vitamin D 0 µg · Calcium 13 mg · Iron 0.3 mg · Potassium 130 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g53
1 cup250 g132.5
1 fl oz31 g16.6

Protein per calorie

Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid) delivers 0.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid)?

Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid) has 53 calories per 100 grams, which is about 132.5 calories per 1 cup.

How much protein is in Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid)?

Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid) has 0.4 g of protein per 100 grams — 0.7 g of protein per 100 calories.

Is Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid) keto-friendly?

Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid) has 12.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid) vegan?

Pineapple juice (canned or bottled, unsweetened, without added ascorbic acid) is vegan — it contains no animal-derived ingredients.

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