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Grapefruit juice (white, frozen concentrate, unsweetened, undiluted) — Nutrition Facts

USDA FoodData Central · Low protein density1.3 g protein per 100 kcal

146
Calories
2
Protein g
34.6
Carbs g
0.5
Fat g
Protein 5% · 2 g
Carbs 92% · 34.6 g
Fat 3% · 0.5 g

Diet compliance

DietWhy
✗ Keto34.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Grapefruit juice (white, frozen concentrate, unsweetened, undiluted) · per 100 g
Calories146
Total Fat 0.5 g1% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 3 mg0% DV
Total Carbs 34.6 g13% DV
Fiber 0.4 g1% DV
Sugars 34.2 g
Protein 2 g4% DV
Vitamin D 0 µg · Calcium 27 mg · Iron 0.5 mg · Potassium 484 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g146
1 can (6 fl oz)207 g302.2

Protein per calorie

Grapefruit juice (white, frozen concentrate, unsweetened, undiluted) delivers 1.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Grapefruit juice (white, frozen concentrate, unsweetened, undiluted)?

Grapefruit juice (white, frozen concentrate, unsweetened, undiluted) has 146 calories per 100 grams, which is about 302.2 calories per 1 can (6 fl oz).

How much protein is in Grapefruit juice (white, frozen concentrate, unsweetened, undiluted)?

Grapefruit juice (white, frozen concentrate, unsweetened, undiluted) has 2 g of protein per 100 grams — 1.3 g of protein per 100 calories.

Is Grapefruit juice (white, frozen concentrate, unsweetened, undiluted) keto-friendly?

Grapefruit juice (white, frozen concentrate, unsweetened, undiluted) has 34.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Grapefruit juice (white, frozen concentrate, unsweetened, undiluted) vegan?

Grapefruit juice (white, frozen concentrate, unsweetened, undiluted) is vegan — it contains no animal-derived ingredients.

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