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Chicken (broilers or fryers, skin only, cooked, fried, batter) — Nutrition Facts

USDA FoodData Central · Low protein density2.6 g protein per 100 kcal

394
Calories
10.3
Protein g
23.2
Carbs g
28.8
Fat g
Protein 10% · 10.3 g
Carbs 24% · 23.2 g
Fat 66% · 28.8 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, skin only, cooked, fried, batter) · per 100 g
Calories394
Total Fat 28.8 g37% DV
Saturated Fat 7.6 g38% DV
Cholesterol 74 mg25% DV
Sodium 581 mg25% DV
Total Carbs 23.2 g8% DV
Fiber – gNaN% DV
Sugars – g
Protein 10.3 g21% DV
Vitamin D 0.2 µg · Calcium 26 mg · Iron 1.4 mg · Potassium 75 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g394
3 oz85 g334.9
0.5 unit (yield from 1 lb ready-to-cook chicken)114 g449.2
0 chicken, skin only190 g748.6

Protein per calorie

Chicken (broilers or fryers, skin only, cooked, fried, batter) delivers 2.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broilers or fryers, skin only, cooked, fried, batter)?

Chicken (broilers or fryers, skin only, cooked, fried, batter) has 394 calories per 100 grams, which is about 334.9 calories per 3 oz.

How much protein is in Chicken (broilers or fryers, skin only, cooked, fried, batter)?

Chicken (broilers or fryers, skin only, cooked, fried, batter) has 10.3 g of protein per 100 grams — 2.6 g of protein per 100 calories.

Is Chicken (broilers or fryers, skin only, cooked, fried, batter) keto-friendly?

Chicken (broilers or fryers, skin only, cooked, fried, batter) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, skin only, cooked, fried, batter) vegan?

Chicken (broilers or fryers, skin only, cooked, fried, batter) is not vegan (contains animal-derived ingredients).

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