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Chicken (broilers or fryers, neck, meat and skin, cooked simmered) — Nutrition Facts

USDA FoodData Central · Decent protein density7.9 g protein per 100 kcal

247
Calories
19.6
Protein g
0
Carbs g
18.1
Fat g
Protein 33% · 19.6 g
Carbs 0% · 0 g
Fat 67% · 18.1 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, neck, meat and skin, cooked simmered) · per 100 g
Calories247
Total Fat 18.1 g23% DV
Saturated Fat 5 g25% DV
Cholesterol 70 mg23% DV
Sodium 52 mg2% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 19.6 g39% DV
Vitamin D 0.1 µg · Calcium 27 mg · Iron 2.3 mg · Potassium 108 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g247
1 unit (yield from 1 lb ready-to-cook chicken)11 g27.2
1 neck, bone removed38 g93.9

Protein per calorie

Chicken (broilers or fryers, neck, meat and skin, cooked simmered) delivers 7.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broilers or fryers, neck, meat and skin, cooked simmered)?

Chicken (broilers or fryers, neck, meat and skin, cooked simmered) has 247 calories per 100 grams, which is about 27.2 calories per 1 unit (yield from 1 lb ready-to-cook chicken).

How much protein is in Chicken (broilers or fryers, neck, meat and skin, cooked simmered)?

Chicken (broilers or fryers, neck, meat and skin, cooked simmered) has 19.6 g of protein per 100 grams — 7.9 g of protein per 100 calories.

Is Chicken (broilers or fryers, neck, meat and skin, cooked simmered) keto-friendly?

Chicken (broilers or fryers, neck, meat and skin, cooked simmered) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, neck, meat and skin, cooked simmered) vegan?

Chicken (broilers or fryers, neck, meat and skin, cooked simmered) is not vegan (contains animal-derived ingredients).

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