How many calories are in Turkey (dark meat, meat and skin, raw)?
Turkey (dark meat, meat and skin, raw) has 166 calories per 100 grams, which is about 187.6 calories per 4 oz.
How much protein is in Turkey (dark meat, meat and skin, raw)?
Turkey (dark meat, meat and skin, raw) has 19.8 g of protein per 100 grams — 11.9 g of protein per 100 calories.
Is Turkey (dark meat, meat and skin, raw) keto-friendly?
Turkey (dark meat, meat and skin, raw) has 0.2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Turkey (dark meat, meat and skin, raw) vegan?
Turkey (dark meat, meat and skin, raw) is not vegan (contains animal-derived ingredients).