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Chicken (broiler, rotisserie, BBQ, wing, meat only) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density15.2 g protein per 100 kcal

186
Calories
28.3
Protein g
0.5
Carbs g
7.8
Fat g
Protein 61% · 28.3 g
Carbs 1% · 0.5 g
Fat 38% · 7.8 g

Diet compliance

DietWhy
✓ Keto0.5 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broiler, rotisserie, BBQ, wing, meat only) · per 100 g
Calories186
Total Fat 7.8 g10% DV
Saturated Fat 2.1 g11% DV
Cholesterol 134 mg45% DV
Sodium 725 mg32% DV
Total Carbs 0.5 g0% DV
Fiber 0 g0% DV
Sugars 0.5 g
Protein 28.3 g57% DV
Vitamin D 0 µg · Calcium 32 mg · Iron 1 mg · Potassium 322 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g186
3 oz85 g158.1
1 wing51 g94.9

Protein per calorie

Chicken (broiler, rotisserie, BBQ, wing, meat only) delivers 15.2 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broiler, rotisserie, BBQ, wing, meat only)?

Chicken (broiler, rotisserie, BBQ, wing, meat only) has 186 calories per 100 grams, which is about 158.1 calories per 3 oz.

How much protein is in Chicken (broiler, rotisserie, BBQ, wing, meat only)?

Chicken (broiler, rotisserie, BBQ, wing, meat only) has 28.3 g of protein per 100 grams — 15.2 g of protein per 100 calories.

Is Chicken (broiler, rotisserie, BBQ, wing, meat only) keto-friendly?

Chicken (broiler, rotisserie, BBQ, wing, meat only) has 0.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broiler, rotisserie, BBQ, wing, meat only) vegan?

Chicken (broiler, rotisserie, BBQ, wing, meat only) is not vegan (contains animal-derived ingredients).

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