Home › Food Dex › Chicken (wing, frozen, glazed, barbecue flavored)

Chicken (wing, frozen, glazed, barbecue flavored) — Nutrition Facts

USDA FoodData Central · Decent protein density9.3 g protein per 100 kcal

211
Calories
19.7
Protein g
3.3
Carbs g
12.7
Fat g
Protein 38% · 19.7 g
Carbs 6% · 3.3 g
Fat 55% · 12.7 g

Diet compliance

DietWhy
✓ Keto2.7 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (wing, frozen, glazed, barbecue flavored) · per 100 g
Calories211
Total Fat 12.7 g16% DV
Saturated Fat 3.3 g17% DV
Cholesterol 126 mg42% DV
Sodium 615 mg27% DV
Total Carbs 3.3 g1% DV
Fiber 0.6 g2% DV
Sugars 2 g
Protein 19.7 g39% DV
Vitamin D – µg · Calcium 28 mg · Iron 2.4 mg · Potassium 190 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g211
3 oz85 g179.4
1 piece29 g61.2
1 serving86 g181.5

Protein per calorie

Chicken (wing, frozen, glazed, barbecue flavored) delivers 9.3 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Chicken (wing, frozen, glazed, barbecue flavored)?

Chicken (wing, frozen, glazed, barbecue flavored) has 211 calories per 100 grams, which is about 179.4 calories per 3 oz.

How much protein is in Chicken (wing, frozen, glazed, barbecue flavored)?

Chicken (wing, frozen, glazed, barbecue flavored) has 19.7 g of protein per 100 grams — 9.3 g of protein per 100 calories.

Is Chicken (wing, frozen, glazed, barbecue flavored) keto-friendly?

Chicken (wing, frozen, glazed, barbecue flavored) has 2.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (wing, frozen, glazed, barbecue flavored) vegan?

Chicken (wing, frozen, glazed, barbecue flavored) is not vegan (contains animal-derived ingredients).

Related in Poultry

Turkey (whole, wing, meat only, cooked, roasted)Duck (wild, breast, meat only, raw)Turkey (drumstick, from whole bird, meat only, roasted)Turkey (retail parts, thigh, meat only, cooked, roasted)Chicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)Chicken (broilers or fryers, breast, meat and skin, cooked, fried, flour)Ostrich (inside leg, cooked)Turkey (drumstick, from whole bird, meat only, raw)Chicken (broilers or fryers, light meat, meat only, raw)Ostrich (tip trimmed, cooked)Turkey roast (boneless, frozen, seasoned, light and dark meat, raw)Guinea hen (meat and skin, raw)