How many calories are in Turkey (whole, dark meat, meat only, raw)?
Turkey (whole, dark meat, meat only, raw) has 108 calories per 100 grams, which is about 122 calories per 4 oz.
How much protein is in Turkey (whole, dark meat, meat only, raw)?
Turkey (whole, dark meat, meat only, raw) has 21.3 g of protein per 100 grams — 19.7 g of protein per 100 calories.
Is Turkey (whole, dark meat, meat only, raw) keto-friendly?
Turkey (whole, dark meat, meat only, raw) has 0.2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Turkey (whole, dark meat, meat only, raw) vegan?
Turkey (whole, dark meat, meat only, raw) is not vegan (contains animal-derived ingredients).