How many calories are in Taro (leaves, cooked, steamed, with salt)?
Taro (leaves, cooked, steamed, with salt) has 24 calories per 100 grams, which is about 34.8 calories per 1 cup.
How much protein is in Taro (leaves, cooked, steamed, with salt)?
Taro (leaves, cooked, steamed, with salt) has 2.7 g of protein per 100 grams — 11.3 g of protein per 100 calories.
Is Taro (leaves, cooked, steamed, with salt) keto-friendly?
Taro (leaves, cooked, steamed, with salt) has 1.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Taro (leaves, cooked, steamed, with salt) vegan?
Taro (leaves, cooked, steamed, with salt) is vegan — it contains no animal-derived ingredients.