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Raspberry juice concentrate — Nutrition Facts

USDA FoodData Central · Low protein density1.4 g protein per 100 kcal

221
Calories
3
Protein g
53.2
Carbs g
1.3
Fat g
Protein 5% · 3 g
Carbs 90% · 53.2 g
Fat 5% · 1.3 g

Diet compliance

DietWhy
✗ Keto52.1 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Raspberry juice concentrate · per 100 g
Calories221
Total Fat 1.3 g2% DV
Saturated Fat 0.1 g0% DV
Cholesterol – mgNaN% DV
Sodium 10 mg0% DV
Total Carbs 53.2 g19% DV
Fiber 1.1 g4% DV
Sugars 38.2 g
Protein 3 g6% DV
Vitamin D – µg · Calcium 97 mg · Iron 1.2 mg · Potassium 1,178 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Raspberry juice concentrate delivers 1.4 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Raspberry juice concentrate?

Raspberry juice concentrate has 221 calories per 100 grams.

How much protein is in Raspberry juice concentrate?

Raspberry juice concentrate has 3 g of protein per 100 grams — 1.4 g of protein per 100 calories.

Is Raspberry juice concentrate keto-friendly?

Raspberry juice concentrate has 52.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Raspberry juice concentrate vegan?

Raspberry juice concentrate is vegan — it contains no animal-derived ingredients.

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