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Radishes (raw) — Nutrition Facts
USDA FoodData Central · Low protein density4.2 g protein per 100 kcal
Protein 16% · 0.7 g
Carbs 79% · 3.4 g
Fat 5% · 0.1 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 1.8 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Radishes (raw) · per 100 g
Calories16
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 39 mg2% DV
Total Carbs 3.4 g1% DV
Fiber 1.6 g6% DV
Sugars 1.9 g
Protein 0.7 g1% DV
Vitamin D 0 µg · Calcium 25 mg · Iron 0.3 mg · Potassium 233 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 16 |
| 1 cup slices | 116 g | 18.6 |
| 1 large (1" to 1-1/4" dia) | 9 g | 1.4 |
| 1 medium (3/4" to 1" dia) | 5 g | 0.7 |
| 1 slice | 1 g | 0.2 |
| 1 small | 2 g | 0.3 |
| 0.5 cup slices | 58 g | 9.3 |
Protein per calorie
Radishes (raw) delivers 4.2 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Radishes (raw)?
Radishes (raw) has 16 calories per 100 grams, which is about 18.6 calories per 1 cup slices.
How much protein is in Radishes (raw)?
Radishes (raw) has 0.7 g of protein per 100 grams — 4.2 g of protein per 100 calories.
Is Radishes (raw) keto-friendly?
Radishes (raw) has 1.8 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Radishes (raw) vegan?
Radishes (raw) is vegan — it contains no animal-derived ingredients.
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