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Pickles (chowchow, with cauliflower onion mustard, sweet) — Nutrition Facts

USDA FoodData Central · Low protein density1.2 g protein per 100 kcal

121
Calories
1.5
Protein g
26.6
Carbs g
0.9
Fat g
Protein 5% · 1.5 g
Carbs 88% · 26.6 g
Fat 7% · 0.9 g

Diet compliance

DietWhy
✗ Keto25.1 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Pickles (chowchow, with cauliflower onion mustard, sweet) · per 100 g
Calories121
Total Fat 0.9 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 527 mg23% DV
Total Carbs 26.6 g10% DV
Fiber 1.5 g5% DV
Sugars 23.9 g
Protein 1.5 g3% DV
Vitamin D 0 µg · Calcium 23 mg · Iron 1.4 mg · Potassium 200 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g121
1 cup245 g296.5

Protein per calorie

Pickles (chowchow, with cauliflower onion mustard, sweet) delivers 1.2 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Pickles (chowchow, with cauliflower onion mustard, sweet)?

Pickles (chowchow, with cauliflower onion mustard, sweet) has 121 calories per 100 grams, which is about 296.5 calories per 1 cup.

How much protein is in Pickles (chowchow, with cauliflower onion mustard, sweet)?

Pickles (chowchow, with cauliflower onion mustard, sweet) has 1.5 g of protein per 100 grams — 1.2 g of protein per 100 calories.

Is Pickles (chowchow, with cauliflower onion mustard, sweet) keto-friendly?

Pickles (chowchow, with cauliflower onion mustard, sweet) has 25.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Pickles (chowchow, with cauliflower onion mustard, sweet) vegan?

Pickles (chowchow, with cauliflower onion mustard, sweet) is vegan — it contains no animal-derived ingredients.

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