Home › Food Dex › Peaches (dried, sulfured, uncooked)
Peaches (dried, sulfured, uncooked) — Nutrition Facts
USDA FoodData Central · Low protein density1.5 g protein per 100 kcal
Protein 5% · 3.6 g
Carbs 92% · 61.3 g
Fat 3% · 0.8 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 53.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Peaches (dried, sulfured, uncooked) · per 100 g
Calories239
Total Fat 0.8 g1% DV
Saturated Fat 0.1 g0% DV
Cholesterol 0 mg0% DV
Sodium 7 mg0% DV
Total Carbs 61.3 g22% DV
Fiber 8.2 g29% DV
Sugars 41.7 g
Protein 3.6 g7% DV
Vitamin D 0 µg · Calcium 28 mg · Iron 4.1 mg · Potassium 996 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
| 100 grams | 100 g | 239 |
| 1 cup, halves | 160 g | 382.4 |
| 1 half | 13 g | 31.1 |
Protein per calorie
Peaches (dried, sulfured, uncooked) delivers 1.5 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Peaches (dried, sulfured, uncooked)?
Peaches (dried, sulfured, uncooked) has 239 calories per 100 grams, which is about 382.4 calories per 1 cup, halves.
How much protein is in Peaches (dried, sulfured, uncooked)?
Peaches (dried, sulfured, uncooked) has 3.6 g of protein per 100 grams — 1.5 g of protein per 100 calories.
Is Peaches (dried, sulfured, uncooked) keto-friendly?
Peaches (dried, sulfured, uncooked) has 53.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Peaches (dried, sulfured, uncooked) vegan?
Peaches (dried, sulfured, uncooked) is vegan — it contains no animal-derived ingredients.
Related in Fruits
Lemon juice from concentrate (bottled, REAL LEMON)Melons (casaba, raw)Figs (dried, uncooked)Rhubarb (raw)Figs (canned, extra heavy syrup pack, solids and liquids)Guanabana nectar (canned)Blueberries (wild, canned, heavy syrup, drained)Mangos (raw)Grapefruit juice (white, canned or bottled, unsweetened)Avocados (raw, Florida)Oranges (raw, all commercial varieties)Plantains (yellow, fried, Latino restaurant)