Home › Food Dex › Nuts (cashew butter, plain, with salt added)

Nuts (cashew butter, plain, with salt added) — Nutrition Facts

USDA FoodData Central · Low protein density2 g protein per 100 kcal

609
Calories
12.1
Protein g
30.3
Carbs g
53
Fat g
Protein 7% · 12.1 g
Carbs 19% · 30.3 g
Fat 74% · 53 g

Diet compliance

DietWhy
✗ Keto27.3 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Nuts (cashew butter, plain, with salt added) · per 100 g
Calories609
Total Fat 53 g68% DV
Saturated Fat 10.6 g53% DV
Cholesterol 0 mg0% DV
Sodium 295 mg13% DV
Total Carbs 30.3 g11% DV
Fiber 3 g11% DV
Sugars 9.1 g
Protein 12.1 g24% DV
Vitamin D 0 µg · Calcium 61 mg · Iron 4.9 mg · Potassium 447 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g609
1 tbsp16 g97.4
1 oz28 g173

Protein per calorie

Nuts (cashew butter, plain, with salt added) delivers 2 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Nuts (cashew butter, plain, with salt added)?

Nuts (cashew butter, plain, with salt added) has 609 calories per 100 grams, which is about 97.4 calories per 1 tbsp.

How much protein is in Nuts (cashew butter, plain, with salt added)?

Nuts (cashew butter, plain, with salt added) has 12.1 g of protein per 100 grams — 2 g of protein per 100 calories.

Is Nuts (cashew butter, plain, with salt added) keto-friendly?

Nuts (cashew butter, plain, with salt added) has 27.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Nuts (cashew butter, plain, with salt added) vegan?

Nuts (cashew butter, plain, with salt added) is vegetarian but not vegan (contains dairy or eggs).

Related in Nuts & Seeds

Seeds (sunflower seed kernels from shell, dry roasted, with salt added)Seeds (sunflower seed kernels, toasted, with salt added)Seeds (safflower seed kernels, dried)Nuts (pistachio nuts, dry roasted, without salt added)Seeds (cottonseed kernels, roasted (glandless))Nuts (almond butter, plain, without salt added)Seeds (watermelon seed kernels, dried)Nuts (almonds, dry roasted, without salt added)Seeds (pumpkin and squash seed kernels, roasted, without salt)Seeds (chia seeds, dried)Seeds (lotus seeds, raw)Nuts (coconut water (liquid from coconuts))