Home › Food Dex › Lima beans (thin seeded (baby), mature seeds, raw)

Lima beans (thin seeded (baby), mature seeds, raw) — Nutrition Facts

USDA FoodData Central · Decent protein density6.2 g protein per 100 kcal

335
Calories
20.6
Protein g
62.8
Carbs g
0.9
Fat g
Protein 24% · 20.6 g
Carbs 73% · 62.8 g
Fat 2% · 0.9 g

Diet compliance

DietWhy
✗ Keto42.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Lima beans (thin seeded (baby), mature seeds, raw) · per 100 g
Calories335
Total Fat 0.9 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 13 mg1% DV
Total Carbs 62.8 g23% DV
Fiber 20.6 g74% DV
Sugars 8.3 g
Protein 20.6 g41% DV
Vitamin D 0 µg · Calcium 81 mg · Iron 6.2 mg · Potassium 1,403 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g335
1 cup202 g676.7

Protein per calorie

Lima beans (thin seeded (baby), mature seeds, raw) delivers 6.2 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Lima beans (thin seeded (baby), mature seeds, raw)?

Lima beans (thin seeded (baby), mature seeds, raw) has 335 calories per 100 grams, which is about 676.7 calories per 1 cup.

How much protein is in Lima beans (thin seeded (baby), mature seeds, raw)?

Lima beans (thin seeded (baby), mature seeds, raw) has 20.6 g of protein per 100 grams — 6.2 g of protein per 100 calories.

Is Lima beans (thin seeded (baby), mature seeds, raw) keto-friendly?

Lima beans (thin seeded (baby), mature seeds, raw) has 42.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Lima beans (thin seeded (baby), mature seeds, raw) vegan?

Lima beans (thin seeded (baby), mature seeds, raw) is vegan — it contains no animal-derived ingredients.

Related in Beans & Legumes

Soymilk (chocolate, unfortified)Broadbeans (fava beans) (mature seeds, cooked, boiled, without salt)Peas (split, mature seeds, cooked, boiled, without salt)Vitasoy USA Azumaya (Firm Tofu)Lima beans (large, mature seeds, cooked, boiled, without salt)Hyacinth beans (mature seeds, cooked, boiled, without salt)SILK Plain (soymilk)Beans (kidney, california red, mature seeds, cooked, boiled, with salt)Lentils (pink or red, raw)Beans (navy, mature seeds, cooked, boiled, without salt)Beans (great northern, mature seeds, canned)Miso