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Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter) — Nutrition Facts

USDA FoodData Central · Decent protein density8.5 g protein per 100 kcal

277
Calories
23.6
Protein g
9.5
Carbs g
15.4
Fat g
Protein 35% · 23.6 g
Carbs 14% · 9.5 g
Fat 51% · 15.4 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter) · per 100 g
Calories277
Total Fat 15.4 g20% DV
Saturated Fat 4.1 g21% DV
Cholesterol 84 mg28% DV
Sodium 287 mg12% DV
Total Carbs 9.5 g3% DV
Fiber – gNaN% DV
Sugars – g
Protein 23.6 g47% DV
Vitamin D – µg · Calcium 20 mg · Iron 1.3 mg · Potassium 185 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g277
1 unit (yield from 1 lb ready-to-cook chicken)113 g313
0.5 chicken, bone removed188 g520.8

Protein per calorie

Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter) delivers 8.5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter)?

Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter) has 277 calories per 100 grams, which is about 313 calories per 1 unit (yield from 1 lb ready-to-cook chicken).

How much protein is in Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter)?

Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter) has 23.6 g of protein per 100 grams — 8.5 g of protein per 100 calories.

Is Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter) keto-friendly?

Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter) vegan?

Chicken (broilers or fryers, light meat, meat and skin, cooked, fried, batter) is not vegan (contains animal-derived ingredients).

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