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Chicken (broiler, rotisserie, BBQ, wing, meat and skin) — Nutrition Facts

USDA FoodData Central · Decent protein density9.1 g protein per 100 kcal

257
Calories
23.4
Protein g
0.6
Carbs g
18
Fat g
Protein 36% · 23.4 g
Carbs 1% · 0.6 g
Fat 63% · 18 g

Diet compliance

DietWhy
✓ Keto0.6 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Chicken (broiler, rotisserie, BBQ, wing, meat and skin) · per 100 g
Calories257
Total Fat 18 g23% DV
Saturated Fat 4.6 g23% DV
Cholesterol 129 mg43% DV
Sodium 579 mg25% DV
Total Carbs 0.6 g0% DV
Fiber 0 g0% DV
Sugars 0.6 g
Protein 23.4 g47% DV
Vitamin D 0 µg · Calcium 33 mg · Iron 0.9 mg · Potassium 285 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g257
3 oz85 g218.5
1 wing51 g131.1

Protein per calorie

Chicken (broiler, rotisserie, BBQ, wing, meat and skin) delivers 9.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Chicken (broiler, rotisserie, BBQ, wing, meat and skin)?

Chicken (broiler, rotisserie, BBQ, wing, meat and skin) has 257 calories per 100 grams, which is about 218.5 calories per 3 oz.

How much protein is in Chicken (broiler, rotisserie, BBQ, wing, meat and skin)?

Chicken (broiler, rotisserie, BBQ, wing, meat and skin) has 23.4 g of protein per 100 grams — 9.1 g of protein per 100 calories.

Is Chicken (broiler, rotisserie, BBQ, wing, meat and skin) keto-friendly?

Chicken (broiler, rotisserie, BBQ, wing, meat and skin) has 0.6 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Chicken (broiler, rotisserie, BBQ, wing, meat and skin) vegan?

Chicken (broiler, rotisserie, BBQ, wing, meat and skin) is not vegan (contains animal-derived ingredients).

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